HAPPY AS YOU WANT TO BE!!!!!!!
Almost everyone have heard the hit single "Don't worry , be happy'' by Bobby Mcferrin. the song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin"s simple message sueely made a lot of people by telling them not worry.
Living a happy ,resilient and optimistic life is wonderful and is also good for your health. Being happy actually protects you from the stresses pf life . Stress iss linked to top causes of death such as heart disease , cancer and stroke.
One of the better things ever said is-' The only thing in life that will always remain the same is change', and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.
Social networks or relationships are essential to happiness.People are different , accept people for who or what they are , avoid clashes, constant arguments and let go of all kinds of resentment .If arguments seem unavoidable still try and make an effort to understand the situation and you might just get along with well with.
Happiness is actually found in everyone ,increase it is away to make a life more wonderful and also more healthy. To be happy is relatively easy , just decide to be happy person.Abraham Lincoln observed that most people for most of the time can choose how happy or stressed , how relaxed or troubled , how bright or dull their outlook to be. The choice is simple really, choose to be happy.
Being grateful is a great attitude. We have so much to be thankful for. Thank the taxi driver for bringing you home safe , thank the cooker for the wonderful dinner and thank thee guy who cleans your windows.Also thank the mailman for bringing you your mails and thank God for being alive.
Laugh and laugh heartily everyday. Heard a good joke? tell your friends or family about it. As they also say- " Laugher is the best medicine " .
Express your feelings ,affections ,friendship and passion to people around you. They will most likely reciprocate your actions. Try not to keep pent up anger of frustrations, this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone.
These are the few simple things you can do everyday to be happy. And always remember the quote from Abraham Lincoln, he says that ,''Most people are about as happy as they make up their minds.
Always find a reason to be happy at all times!!!!
Almost everyone have heard the hit single "Don't worry , be happy'' by Bobby Mcferrin. the song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin"s simple message sueely made a lot of people by telling them not worry.
Living a happy ,resilient and optimistic life is wonderful and is also good for your health. Being happy actually protects you from the stresses pf life . Stress iss linked to top causes of death such as heart disease , cancer and stroke.
One of the better things ever said is-' The only thing in life that will always remain the same is change', and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.
Social networks or relationships are essential to happiness.People are different , accept people for who or what they are , avoid clashes, constant arguments and let go of all kinds of resentment .If arguments seem unavoidable still try and make an effort to understand the situation and you might just get along with well with.
Happiness is actually found in everyone ,increase it is away to make a life more wonderful and also more healthy. To be happy is relatively easy , just decide to be happy person.Abraham Lincoln observed that most people for most of the time can choose how happy or stressed , how relaxed or troubled , how bright or dull their outlook to be. The choice is simple really, choose to be happy.
Being grateful is a great attitude. We have so much to be thankful for. Thank the taxi driver for bringing you home safe , thank the cooker for the wonderful dinner and thank thee guy who cleans your windows.Also thank the mailman for bringing you your mails and thank God for being alive.
Laugh and laugh heartily everyday. Heard a good joke? tell your friends or family about it. As they also say- " Laugher is the best medicine " .
Express your feelings ,affections ,friendship and passion to people around you. They will most likely reciprocate your actions. Try not to keep pent up anger of frustrations, this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone.
These are the few simple things you can do everyday to be happy. And always remember the quote from Abraham Lincoln, he says that ,''Most people are about as happy as they make up their minds.
Always find a reason to be happy at all times!!!!
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